Learn Coaching Fundamentals

Oslo 2021 Autumn

Oslo 2021 - All dates:

Session

Date

Time


Virtual 1

Sept 20th

16:00-18:00


Module 1

Sept 27th

10:00-19:15

Sept 28th

08:30-18:00


Virtual 2

Oct 18th

16:00-18:00


Module 2

Oct 25th

10:00-19:15

Oct 26th

08:30-18:00


Virtual 3

Nov 22nd

16:00-18:00


Module 3

Nov 29th

10:00-19:15

Nov 30th

08:30-18:00


Virtual 4

Dec 6th

16:00-18:00


Module 4

Jan 5th

10:00-19:15

Jan 6th

08:30-18:00


Virtual 5

Jan 17th

18:00-20:00


Key Information

Learn Coaching Fundamentals: This course covers the core competencies in coaching. You will discover the mindset of coaching, practice your skills, and learn how to communicate effectively. The course will give you tools and methods to empower and develop others. Learn Coaching Fundamentals creates a space where you can reflect, increase your self awareness and explore your own values.

Language: Norwegian

Lead Instructor: Toril Nygreen Grave

Venue: Scandic Sjølyst

About the venue: We host our OSLO courses at Hotel Scandic Sjølyst. The hotel is newly refurbished and is centrally located in the west of Oslo, easily reached by tram, train and bus. Sjølyst is an urban area with more than 80 boutiques, lovely coffee shops and many newly build offices. Recreational areas on Bygdøy and the Vigeland park is within walking distance. Do not be surprised if a walk&talk in the forrest or by the sea is on the agenda, wear comfortable walking shoes to the course!

Visit the Hotels webpage if you want to book accommodation

Learning outcomes

  • How to facilitate behavioral shifts and learning in others. 

  • Coaching models and tools

  • Ability to integrate coaching methods to fit different situations

  • Exploring your own values and discovering your compass.

  • How to coach others based on their own values. 

  • Increased ability to bottom line and be direct.

  • How to create trust and engagement with individuals and in a group.

  • Experience coaching and practice coaching skills.

  • Ability to discern and effectively use different leadership approaches: Directing, guiding, mentoring and coaching. When to use what approach?

  • Understanding how to enable coaching presence through self management. 

  • Increased self awareness

  • Discover your signature strengths – and how to use them even more

  • Ability to communicate effectively.

About the program

Target Group

Leaders, HR professionals, consultants or project managers wanting to develop their coaching skills. 

Coaches in training who want to further develop their skills and pursue an ICF Certification.

Anyone who wants to develop and train to become a professional coach.

Admission requirements

No previous knowledge required.

Duration

4 Modules, each module 2 full days

5 Virtual sessions, each 2 hours.

In total: 70 student contact hours.

Terms & Conditions

Cancellations 60 days or more prior to course gives you a full refund. Cancellations 30 days or more prior to course gives you 50% of your deposit refunded. Cancellations 29-15 days before course starts gives you a 30% refund. Cancellations 14 days or less before course starts gives no refund – but you can give away your seat at the course to someone else.

Course Fee

NOK 40 000,-


Payment

Payment by invoice. We invoice a deposit of NOK 10 000 upon registration.

The rest is invoiced 30 days before the course starts.

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Learn Coaching Fundamentals Content

 

Virtual session 1

Establishing the Learning Alliance

2 h

What is Coaching?

About Learning

Core competencies


Module 1

Self Management

15 h

Clarify Expectation

Experience coaching

Self-Management

Build trust and strong relationships

Your resources

Practice coaching


Virtual session 2

Enabling Coaching Presence

2 h

Overcoming attributions

Active Listening

Powerful questions


Module 2

Communication Skills

15 h

Curiosity

Being present!

True listening

The magic happens in silence

Fulfilment

Direct communication

Practice Coaching


Virtual session 3

Effective Communication

2 h

Communication skills

Purpose

Facilitating learning and results


Module 3

Coaching Tools & Methods

15 h

Process

G-R-O-W

Desired outcome

Balance

Self-coaching

Consolidate learning

Practice coaching


Virtual session 4

Integration of Coaching Methods

2 h

Repetition of methods

Choosing a method

Visualisation


Module 4

Value based Coaching

15 h

Values

Coaching from values

Your compass

Learn coaching Model

Ethics & Self care

A coaching journey

Takeaways& Acknowledgements

Coaching Practice


Virtual session 5

Your next steps

2 h

Making the most of your coaching skills.

What`s next?

Closing the group